I've decided to only surround myself with people I trust and know will support me, I may have few of those kind of people but that's all I need. If they did leave me I know I'd be on edge, spiraling down like many times before, but I hope they won't.
Last week has just been sleeping/lying in bed wishing everything and everyone would disappear and it's still hard when my mood fluctuates but it's something I have to cope with, it's just sometimes the ups and downs are too hard to bear.
songs on high repetition:
† Scott Pilgrim by Plumtree
† Black Sheep by Metric
† Anthems for a Seventeen Year Old Girl by Broken Social Scene
† I need a child by Olivia Ruiz
Today in my therapy session we figured out more of my triggers
ReplyDeleteone of them is a very very toxic person I know.
So I'm going to be doing the same as you <3
That's lovely to hear, I guess we hold on to people hoping they can change but sometimes you just can't change people <333
ReplyDelete